There's another social media wellness trend, and it is being labelled as one of the 'easiest exercises' to reduce bloating, puffiness and help with body detox as well. But should you buy the claim? We asked the experts, obviously.

More protein, please? A viral homemade "protein powder" recipe has people debating what actually counts as a protein-rich food. We asked the experts.

Can drinking masoor dal and drumstick soup everyday fix your anaemia? We asked experts.

A Zomato-listed cloud kitchen drew attention for selling food labelled 'GLP-1 friendly and high protein'. The label triggered a split online reaction over utility, diet culture and medical marketing.

Lindsay Clancy says postpartum psychosis drove her to kill her children. Can it actually happen?

Lindsay Clancy strangled three of her children when she was left alone with them in 2023. She has pleaded not guilty to the murder charges, saying she was experiencing postpartum psychosis at the time.

Fitness communities are turning clubs, malls and lifestyle venues into workout spaces across Indian cities.

Fidget spinners and stress balls have long been go-to tools for restless hands. Now, there's another addition to the list: jewellery that claims to soothe anxiety while looking effortlessly chic. But can it actually work?

Anushka Ranjan's account of taking nearly 150 injections during IVF has renewed attention on the journey of every women and their partners who go through it.

Social media influencers are pitching nicotine as a wellness aid when it comes to improving brain function. But how far or close are we to the truth? Is nicotine really not as dangerous? We asked experts.

For Madhuri Lahiri aka MaddyEats mukbang is her world. However, that also led to her complicated relationship with her weight. Then, entered Mounjaro.

Thanks to Off Campus and Heated Rivalry, the hockey butt is having a moment online. But beyond the viral fascination lies a bigger story about strength, mobility, and ageing well.

In a country where doctors are often placed on a pedestal, very little attention is paid to what constantly witnessing suffering does to them. On a recent podcast with Health Wealth, Dr. Cyriac Abby Philips, better known as 'The Liver Doc', spoke candidly about the emotional toll of the profession.

What's new in the fitness world? Tai Chi walking is currently grabbing the attention of the elderly, especially. Experts weigh in on how beneficial it really is and whether the weight-loss claims hold any truth.

They optimise everything: Sleep, food, workouts and recovery. Meet the health nerds.